| October 2018 |
| Mon 1: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
24.86g |
|
111.96g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
5.04g |
|
14.40g |
|
-
|
-
|
| Sun 26: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
62.89g |
|
109.82g |
|
-
|
-
|
| Sun 19: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
6.66g |
|
72.90g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
27.76g |
|
24.10g |
|
-
|
-
|
| Wed 27: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
25.13g |
|
84.41g |
|
-
|
-
|
| Tue 26: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
37.25g |
|
76.85g |
|
-
|
-
|
| Sun 3: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
14.56g |
|
56.05g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
542 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
25.50g |
|
84.08g |
|
-
|
-
|
| Tue 29: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
28.72g |
|
136.71g |
|
-
|
-
|
| Tue 22: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
6.30g |
|
31.55g |
|
-
|
-
|
| Sun 20: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
22.14g |
|
137.13g |
|
-
|
-
|
| Sat 19: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
18.06g |
|
75.95g |
|
-
|
-
|
| Fri 18: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
26.30g |
|
116.11g |
|
-
|
-
|
| Thu 17: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
22.71g |
|
115.16g |
|
-
|
-
|
| Wed 16: |
904 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
50.91g |
|
94.75g |
|
-
|
-
|
| Tue 15: |
604 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
19.16g |
|
76.81g |
|
-
|
-
|
| Mon 14: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
60.71g |
|
156.74g |
|
-
|
-
|
| Sun 13: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
15.89g |
|
80.75g |
|
-
|
-
|
| Sat 12: |
131 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
10.90g |
|
5.66g |
|
-
|
-
|
