| November 2021 |
| Tue 9: |
167 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
12.37g |
|
24.26g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
551 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
37.17g |
|
69.03g |
|
27*
|
 524
|
| Tue 23: |
-
|
-
|
|
44*
|
-
|
| Mon 22: |
-
|
-
|
|
36*
|
-
|
| Sun 21: |
-
|
-
|
|
1*
|
-
|
| Sat 20: |
-
|
-
|
|
10*
|
-
|
| Fri 19: |
-
|
-
|
|
4*
|
-
|
| Thu 18: |
-
|
-
|
|
79*
|
-
|
| Wed 17: |
-
|
-
|
|
60*
|
-
|
| Tue 16: |
-
|
-
|
|
42*
|
-
|
| Mon 15: |
-
|
-
|
|
44*
|
-
|
| Sun 14: |
-
|
-
|
|
1*
|
-
|
| Sat 13: |
-
|
-
|
|
11*
|
-
|
| Fri 12: |
-
|
-
|
|
16*
|
-
|
| Thu 11: |
-
|
-
|
|
45*
|
-
|
| Wed 10: |
-
|
-
|
|
30*
|
-
|
| Tue 9: |
236 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
4.84g |
|
53.32g |
|
43*
|
193
|
| Mon 8: |
-
|
-
|
|
44*
|
-
|
| Sun 7: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
42.97g |
|
21.75g |
|
22*
|
495
|
| Sat 6: |
147 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
10.37g |
|
23.26g |
|
8*
|
139
|
| Fri 5: |
-
|
-
|
|
1*
|
-
|
