| March 2019 |
| Thu 28: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
8.68g |
|
129.34g |
|
-
|
-
|
| Wed 27: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
14.61g |
|
101.75g |
|
-
|
-
|
| Mon 25: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
24.33g |
|
122.28g |
|
-
|
-
|
| Sat 23: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
25.94g |
|
134.06g |
|
-
|
-
|
| Thu 21: |
879 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
31.27g |
|
145.04g |
|
-
|
-
|
| Tue 19: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
29.25g |
|
161.63g |
|
-
|
-
|
| Mon 18: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
24.94g |
|
83.03g |
|
-
|
-
|
| Sun 17: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
17.14g |
|
97.48g |
|
-
|
-
|
| Sat 16: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
31.95g |
|
140.72g |
|
-
|
-
|
| Wed 13: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
39.81g |
|
149.97g |
|
-
|
-
|
| Tue 12: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
53.24g |
|
102.09g |
|
-
|
-
|
| Mon 11: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
7.88g |
|
17.22g |
|
-
|
-
|
| Tue 5: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
36.66g |
|
113.25g |
|
-
|
-
|
| Mon 4: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
35.10g |
|
174.00g |
|
-
|
-
|
| Sun 3: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
23.87g |
|
111.69g |
|
-
|
-
|
| Fri 1: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
28.67g |
|
127.88g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
45.23g |
|
84.25g |
|
-
|
-
|
| Wed 27: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
15.04g |
|
160.39g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
39.10g |
|
65.07g |
|
-
|
-
|
| Thu 24: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
37.94g |
|
95.61g |
|
-
|
-
|
