| November 2020 |
| Sun 8: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
46.70g |
|
10.99g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
51.21g |
|
96.99g |
|
-
|
-
|
| Fri 29: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
117.07g |
|
76.70g |
|
-
|
-
|
| Thu 28: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
60.00g |
|
80.00g |
|
-
|
-
|
| December 2018 |
| Tue 4: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
16.27g |
|
77.71g |
|
-
|
-
|
| Mon 3: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
68.81g |
|
61.85g |
|
-
|
-
|
| Sun 2: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
71.92g |
|
154.14g |
|
-
|
-
|
| November 2018 |
| Wed 21: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
26.79g |
|
88.68g |
|
-
|
-
|
| Mon 19: |
1040 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
77.05g |
|
130.07g |
|
-
|
-
|
| Sun 18: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| July 2018 |
| Thu 5: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
65.07g |
|
90.89g |
|
-
|
-
|
| Tue 3: |
169 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
11.93g |
|
8.78g |
|
2323*
|
 2154
|
| Mon 2: |
1501 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
171.05g |
|
66.57g |
|
-
|
-
|
| June 2018 |
| Mon 18: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
41.29g |
|
31.88g |
|
-
|
-
|
| Sun 17: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
81.95g |
|
162.49g |
|
-
|
-
|
| Sat 16: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
53.08g |
|
78.66g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
131 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
11.34g |
|
0.77g |
|
-
|
-
|
| Fri 18: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| Mon 14: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
16.00g |
|
3.02g |
|
-
|
-
|
