juanyuko48's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2018
Tue 6: 1013 * 68%
Fat:
 
Prot:
 
Carbs:
19.44g
 
49.04g
 
163.37g
- -
June 2018
Mon 25: - - 11* -
May 2018
Wed 30: - - 1* -
Wed 23: - - 12* -
Fri 11: - - 16* -
Thu 10: - - 268* -
Tue 8: - - 19* -
Mon 7: - - 60* -
Sat 5: 723 * 48%
Fat:
 
Prot:
 
Carbs:
25.95g
 
39.74g
 
80.80g
379*  344
Fri 4: 1408 * 94%
Fat:
 
Prot:
 
Carbs:
45.45g
 
79.05g
 
172.36g
518*  890
Thu 3: 1463 * 98%
Fat:
 
Prot:
 
Carbs:
62.50g
 
77.74g
 
150.36g
68*  1395
Wed 2: 1023 * 54%
Fat:
 
Prot:
 
Carbs:
22.58g
 
50.00g
 
154.23g
- -
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