| April 2024 |
| Tue 30: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
64.00g |
|
116.36g |
|
-
|
-
|
| Mon 29: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
45.98g |
|
105.29g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
22.35g |
|
20.09g |
|
-
|
-
|
| Fri 27: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
54.41g |
|
44.31g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
45.52g |
|
56.07g |
|
-
|
-
|
| Mon 10: |
69 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
6.40g |
|
2.30g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
75.71g |
|
31.03g |
|
-
|
-
|
| Fri 4: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
103.68g |
|
78.34g |
|
34.41g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
65.79g |
|
50.15g |
|
-
|
-
|
| Mon 13: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
81.74g |
|
21.30g |
|
-
|
-
|
| Sat 11: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.77g |
|
91.62g |
|
19.79g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
42.17g |
|
17.30g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
80.56g |
|
93.06g |
|
-
|
-
|
| Thu 8: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
80.02g |
|
33.23g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
13.68g |
|
35.85g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.50g |
|
69.85g |
|
20.86g |
|
-
|
-
|
| Fri 16: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
71.91g |
|
34.24g |
|
-
|
-
|
| Thu 15: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
52.06g |
|
55.23g |
|
-
|
-
|
| Thu 1: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
72.00g |
|
47.67g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
29.12g |
|
55.76g |
|
-
|
-
|
