| March 2023 |
| Wed 29: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
24.20g |
|
35.11g |
|
-
|
-
|
| Tue 28: |
1661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
111.82g |
|
88.99g |
|
71.53g |
|
-
|
-
|
| Mon 27: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
91.14g |
|
175.81g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
92.08g |
|
64.56g |
|
-
|
-
|
| Mon 26: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
126.69g |
|
122.86g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
42.32g |
|
38.15g |
|
-
|
-
|
| Fri 20: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.97g |
|
108.17g |
|
81.64g |
|
-
|
-
|
| Thu 19: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.00g |
|
108.10g |
|
98.29g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
44.75g |
|
105.34g |
|
-
|
-
|
| Thu 4: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
52.59g |
|
39.55g |
|
-
|
-
|
| Wed 3: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
11.88g |
|
0.00g |
|
-
|
-
|
| Tue 2: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
65.70g |
|
81.27g |
|
-
|
-
|
| Mon 1: |
517 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
19.38g |
|
55.16g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.98g |
|
78.89g |
|
104.31g |
|
-
|
-
|
| Sat 30: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
51.65g |
|
101.34g |
|
-
|
-
|
| Fri 29: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
105.26g |
|
182.77g |
|
-
|
-
|
| Thu 28: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
57.73g |
|
117.73g |
|
-
|
-
|
| Wed 27: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
42.23g |
|
68.44g |
|
-
|
-
|
| Tue 26: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
80.14g |
|
105.55g |
|
-
|
-
|
| Mon 25: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
83.83g |
|
156.77g |
|
-
|
-
|
