| July 2018 |
| Fri 20: |
761 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
46.59g |
|
62.83g |
|
-
|
-
|
| Thu 19: |
770 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
42.26g |
|
75.52g |
|
-
|
-
|
| Wed 18: |
931 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
55.18g |
|
117.47g |
|
-
|
-
|
| Tue 17: |
395 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
37.34g |
|
41.44g |
|
-
|
-
|
| Thu 12: |
1206 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
53.20g |
|
166.66g |
|
-
|
-
|
| Wed 11: |
1362 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
61.77g |
|
115.81g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
511 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
26.11g |
|
37.91g |
|
-
|
-
|
| May 2018 |
| Tue 22: |
479 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
46.19g |
|
46.23g |
|
-
|
-
|
| Mon 21: |
1067 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
101.07g |
|
40.64g |
|
-
|
-
|
| Tue 15: |
543 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
52.29g |
|
33.29g |
|
-
|
-
|
| Mon 14: |
491 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
38.30g |
|
44.20g |
|
-
|
-
|
| Sat 12: |
690 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
33.19g |
|
23.89g |
|
-
|
-
|
| Fri 11: |
1615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
92.07g |
|
22.65g |
|
193.75g |
|
-
|
-
|
| Thu 10: |
645 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
54.93g |
|
46.82g |
|
-
|
-
|
| Wed 9: |
352 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
21.91g |
|
20.09g |
|
-
|
-
|
| Tue 8: |
689 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
57.97g |
|
33.48g |
|
-
|
-
|
| Sat 5: |
1075 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
48.27g |
|
137.57g |
|
-
|
-
|
| Fri 4: |
319 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
18.86g |
|
32.08g |
|
-
|
-
|
| Thu 3: |
954 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
63.35g |
|
106.43g |
|
-
|
-
|
