iriswang78126's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Mon 7: 1569 * 131%
Fat:
 
Prot:
 
Carbs:
75.44g
 
85.67g
 
144.25g
- -
Sun 6: 72 * 6%
Fat:
 
Prot:
 
Carbs:
0.23g
 
0.36g
 
19.06g
- -
Sat 5: 252 * 21%
Fat:
 
Prot:
 
Carbs:
4.50g
 
7.92g
 
44.64g
- -
Fri 4: 2182 * 182%
Fat:
 
Prot:
 
Carbs:
112.68g
 
179.31g
 
130.25g
1809*  373
Thu 3: 1223 * 102%
Fat:
 
Prot:
 
Carbs:
53.90g
 
65.96g
 
118.47g
2323*  1100
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