tgba.*'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Wed 3: 1255 * 74%
Fat:
 
Prot:
 
Carbs:
56.89g
 
41.95g
 
148.03g
- -
August 2018
Sat 25: 1670 * 93%
Fat:
 
Prot:
 
Carbs:
80.76g
 
110.25g
 
121.31g
- -
Fri 17: 1330 * 74%
Fat:
 
Prot:
 
Carbs:
57.54g
 
36.55g
 
171.99g
- -
Wed 15: 1729 * 96%
Fat:
 
Prot:
 
Carbs:
64.57g
 
64.59g
 
223.58g
- -
Sat 11: 1734 * 96%
Fat:
 
Prot:
 
Carbs:
79.94g
 
59.58g
 
192.12g
- -
Fri 10: 1032 * 57%
Fat:
 
Prot:
 
Carbs:
51.13g
 
53.96g
 
93.16g
- -
Thu 9: 1383 * 77%
Fat:
 
Prot:
 
Carbs:
73.54g
 
79.29g
 
100.88g
- -
Wed 8: 1395 * 78%
Fat:
 
Prot:
 
Carbs:
73.65g
 
43.77g
 
137.62g
- -
Tue 7: 1755 * 98%
Fat:
 
Prot:
 
Carbs:
98.47g
 
87.54g
 
132.43g
- -
July 2018
Fri 27: 4 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.50g
 
0.50g
- -
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