| October 2023 |
| Wed 4: |
779 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
43.64g |
|
106.73g |
|
-
|
-
|
| Tue 3: |
1259 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
54.69g |
|
183.45g |
|
-
|
-
|
| Mon 2: |
744 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
57.74g |
|
31.23g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
353 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
10.00g |
|
51.00g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
30.83g |
|
34.17g |
|
-
|
-
|
| Sun 7: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
17.15g |
|
104.91g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
5.33g |
|
33.01g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
3.96g |
|
51.84g |
|
-
|
-
|
| Thu 22: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
32.49g |
|
97.02g |
|
-
|
-
|
| Wed 21: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
41.77g |
|
58.13g |
|
-
|
-
|
| Tue 20: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
44.31g |
|
103.36g |
|
-
|
-
|
| Mon 19: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
42.01g |
|
96.06g |
|
-
|
-
|
| Sun 18: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
14.67g |
|
57.96g |
|
-
|
-
|
| Sat 17: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
5.36g |
|
11.73g |
|
-
|
-
|
| Fri 16: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
68.03g |
|
131.53g |
|
-
|
-
|
| Thu 15: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
93.67g |
|
123.73g |
|
-
|
-
|
| Wed 14: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
53.83g |
|
124.35g |
|
-
|
-
|
| Tue 13: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
53.09g |
|
171.14g |
|
-
|
-
|
| Mon 12: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
74.45g |
|
132.88g |
|
-
|
-
|
| Tue 6: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
62.76g |
|
62.55g |
|
-
|
-
|
