betty chin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2019
Sun 24: 535 * 41%
Fat:
 
Prot:
 
Carbs:
21.22g
 
29.57g
 
56.47g
- -
Sat 23: 1463 * 113%
Fat:
 
Prot:
 
Carbs:
61.99g
 
52.60g
 
171.41g
- -
December 2018
Thu 6: 1345 * 103%
Fat:
 
Prot:
 
Carbs:
42.15g
 
88.99g
 
163.04g
- -
Wed 5: 1216 * 94%
Fat:
 
Prot:
 
Carbs:
33.50g
 
54.31g
 
175.52g
2567*  1351
November 2018
Sat 17: 631 * 49%
Fat:
 
Prot:
 
Carbs:
28.66g
 
20.21g
 
74.24g
- -
September 2018
Sat 22: 1030 * 52%
Fat:
 
Prot:
 
Carbs:
52.47g
 
56.87g
 
82.93g
- -
Mon 10: 163 * 8%
Fat:
 
Prot:
 
Carbs:
8.83g
 
2.01g
 
20.35g
- -
Tue 4: 641 * 32%
Fat:
 
Prot:
 
Carbs:
1.59g
 
76.47g
 
72.23g
- -
August 2018
Wed 29: 1418 * 71%
Fat:
 
Prot:
 
Carbs:
47.36g
 
96.52g
 
164.25g
- -
Sat 25: 444 * 22%
Fat:
 
Prot:
 
Carbs:
12.99g
 
17.80g
 
69.63g
- -
Tue 21: 544 * 27%
Fat:
 
Prot:
 
Carbs:
17.67g
 
39.62g
 
58.97g
- -
Mon 13: 725 * 36%
Fat:
 
Prot:
 
Carbs:
7.73g
 
58.11g
 
109.52g
- -
Sat 11: 491 * 25%
Fat:
 
Prot:
 
Carbs:
13.51g
 
15.39g
 
83.17g
- -
Fri 10: 167 * 8%
Fat:
 
Prot:
 
Carbs:
4.04g
 
8.55g
 
25.01g
- -
Wed 8: 364 * 18%
Fat:
 
Prot:
 
Carbs:
11.65g
 
14.68g
 
54.06g
- -
Mon 6: 1051 * 53%
Fat:
 
Prot:
 
Carbs:
29.32g
 
26.14g
 
170.13g
- -
July 2018
Mon 30: 920 * 46%
Fat:
 
Prot:
 
Carbs:
31.94g
 
59.29g
 
94.77g
- -
Thu 26: 1480 * 74%
Fat:
 
Prot:
 
Carbs:
63.69g
 
55.73g
 
172.39g
- -
Wed 25: 956 * 48%
Fat:
 
Prot:
 
Carbs:
21.29g
 
95.38g
 
88.74g
- -
Mon 23: 314 * 16%
Fat:
 
Prot:
 
Carbs:
5.23g
 
7.98g
 
58.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.