| July 2024 |
| Sat 27: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
40.12g |
|
105.74g |
|
-
|
-
|
| Sun 21: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
7.20g |
|
181.00g |
|
-
|
-
|
| Tue 9: |
131 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
4.08g |
|
23.34g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
2259 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
119.27g |
|
151.54g |
|
153.01g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
37.55g |
|
9.98g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
59.28g |
|
81.54g |
|
-
|
-
|
| Tue 6: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
115.11g |
|
100.38g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
21.28g |
|
67.79g |
|
-
|
-
|
| Wed 10: |
1858 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
96.51g |
|
145.69g |
|
114.81g |
|
-
|
-
|
| Tue 9: |
1765 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
100.57g |
|
136.48g |
|
84.58g |
|
-
|
-
|
| Mon 8: |
1729 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
174.44g |
|
74.38g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
64.84g |
|
117.78g |
|
-
|
-
|
| Thu 14: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
121.44g |
|
137.25g |
|
-
|
-
|
| Sun 10: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
25.88g |
|
86.08g |
|
-
|
-
|
| Thu 7: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
116.45g |
|
78.47g |
|
-
|
-
|
| Wed 6: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
32.41g |
|
91.68g |
|
-
|
-
|
| Tue 5: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
81.74g |
|
95.51g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
54.34g |
|
73.71g |
|
-
|
-
|
| Mon 27: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
128.30g |
|
103.28g |
|
-
|
-
|
| Sun 26: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
118.74g |
|
110.83g |
|
-
|
-
|
