| September 2024 |
| Mon 23: |
1413 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
112.37g |
|
121.62g |
|
-
|
-
|
| Sun 22: |
1469 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
111.85g |
|
122.93g |
|
-
|
-
|
| Wed 18: |
857 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
72.14g |
|
71.97g |
|
-
|
-
|
| Tue 17: |
1362 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
116.09g |
|
96.52g |
|
-
|
-
|
| Mon 16: |
1446 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
112.80g |
|
127.85g |
|
-
|
-
|
| Sun 15: |
1419 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
129.44g |
|
129.52g |
|
-
|
-
|
| Fri 13: |
1414 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
102.61g |
|
127.73g |
|
-
|
-
|
| Wed 11: |
1474 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
130.93g |
|
140.26g |
|
-
|
-
|
| Tue 10: |
1312 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
115.54g |
|
102.29g |
|
-
|
-
|
| Mon 9: |
1829 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.83g |
|
133.30g |
|
131.03g |
|
-
|
-
|
| Sun 8: |
2044 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.75g |
|
143.75g |
|
185.54g |
|
-
|
-
|
| Sat 7: |
1557 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
138.65g |
|
91.08g |
|
-
|
-
|
| Fri 6: |
1374 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
105.41g |
|
110.90g |
|
-
|
-
|
| Thu 5: |
795 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
31.49g |
|
98.83g |
|
-
|
-
|
| Wed 4: |
1698 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
134.74g |
|
139.18g |
|
-
|
-
|
| Tue 3: |
1960 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
161.21g |
|
161.55g |
|
-
|
-
|
| Mon 2: |
1563 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
146.21g |
|
120.16g |
|
-
|
-
|
| Sun 1: |
1433 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
113.80g |
|
114.57g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1514 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
100.28g |
|
136.59g |
|
-
|
-
|
