yulik2505's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1132 Cals (Fat: 43.13g, Protein: 76.87g, Carbs: 105.34g)
Monthly Total: Exercise: 0 Cals   Food: 15845 Cals (Fat: 603.82g, Protein: 1076.19g, Carbs: 1474.73g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5 6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11 12
-
-
13
-
-
14
-
-
15
-
-
16 17 18 19 20 21 22
23 24 25 26
-
-
27
-
-
28 29
30
-
-
           

Daily Average Calorie Info

67%
of RDI*
(1132 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (35%)
 
Protein (28%)
*Based on an RDI of 1700 calories (12 Sep 22)
Get the app
    
© 2024 FatSecret. All rights reserved.