| September 2024 |
| Sun 29: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
22.33g |
|
19.07g |
|
-
|
-
|
| Sat 28: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
64.21g |
|
60.78g |
|
-
|
-
|
| Wed 25: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
67.33g |
|
174.41g |
|
-
|
-
|
| Tue 24: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
114.88g |
|
146.68g |
|
-
|
-
|
| Mon 23: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
141.03g |
|
114.15g |
|
-
|
-
|
| Sun 22: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
58.32g |
|
154.45g |
|
-
|
-
|
| Sat 21: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
79.19g |
|
138.32g |
|
-
|
-
|
| Fri 20: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
97.43g |
|
113.60g |
|
-
|
-
|
| Thu 19: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
102.68g |
|
104.50g |
|
-
|
-
|
| Wed 18: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
96.16g |
|
119.16g |
|
-
|
-
|
| Tue 17: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
116.71g |
|
141.55g |
|
-
|
-
|
| Mon 16: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
76.35g |
|
95.70g |
|
-
|
-
|
| Wed 11: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
33.08g |
|
60.57g |
|
-
|
-
|
| Thu 5: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
6.49g |
|
31.79g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
1528 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.23g |
|
62.74g |
|
126.07g |
|
-
|
-
|
| Mon 19: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
102.97g |
|
129.09g |
|
-
|
-
|
| Sun 11: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
21.15g |
|
23.22g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
77.60g |
|
98.55g |
|
-
|
-
|
| Sat 8: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
22.62g |
|
55.26g |
|
-
|
-
|
| Wed 5: |
813 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
67.40g |
|
20.63g |
|
-
|
-
|
