| June 2023 |
| Mon 26: |
773 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
38.43g |
|
84.54g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
174 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
10.62g |
|
23.80g |
|
-
|
-
|
| Tue 15: |
-
|
-
|
|
469*
|
-
|
| August 2020 |
| Mon 31: |
703 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
38.59g |
|
89.85g |
|
-
|
-
|
| April 2020 |
| Wed 1: |
830 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
52.55g |
|
108.72g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
639 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
48.79g |
|
94.12g |
|
-
|
-
|
| Tue 25: |
1083 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
49.55g |
|
130.79g |
|
-
|
-
|
| Mon 24: |
253 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
15.67g |
|
44.04g |
|
-
|
-
|
| Sun 23: |
323 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
27.73g |
|
16.18g |
|
-
|
-
|
| Mon 10: |
744 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
44.88g |
|
74.40g |
|
452*
|
 292
|
| Tue 4: |
731 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
26.50g |
|
103.96g |
|
-
|
-
|
| Mon 3: |
924 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
58.76g |
|
83.97g |
|
400*
|
524
|
| Sat 1: |
-
|
-
|
|
220*
|
-
|
| January 2020 |
| Fri 31: |
1066 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
38.48g |
|
97.12g |
|
210*
|
856
|
| Thu 30: |
1105 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
68.49g |
|
130.56g |
|
-
|
-
|
| Wed 29: |
719 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
48.29g |
|
83.79g |
|
350*
|
369
|
| Tue 28: |
1252 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
51.71g |
|
147.54g |
|
150*
|
1102
|
| Mon 27: |
1318 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
59.58g |
|
123.72g |
|
-
|
-
|
| Thu 23: |
1211 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
64.59g |
|
140.18g |
|
-
|
-
|
| Wed 22: |
848 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
56.76g |
|
80.60g |
|
250*
|
598
|
| Tue 21: |
920 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
65.60g |
|
122.53g |
|
-
|
-
|
| Mon 20: |
1252 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
88.28g |
|
145.67g |
|
460*
|
792
|
