| January 2024 |
| Tue 30: |
1123 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
43.81g |
|
113.12g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
312 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
17.28g |
|
23.74g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
618 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
48.69g |
|
74.23g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
96 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
1.00g |
|
6.00g |
|
-
|
-
|
| Tue 28: |
225 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
4.00g |
|
30.63g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
345 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
13.53g |
|
25.25g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
104 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
11.40g |
|
2.40g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1166 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
77.06g |
|
131.95g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
1081 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
51.74g |
|
143.54g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
254 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
20.50g |
|
23.60g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
800 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
36.29g |
|
81.40g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
1257 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
70.36g |
|
145.99g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
71 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
4.30g |
|
0.80g |
|
-
|
-
|
| Thu 22: |
952 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
54.63g |
|
109.96g |
|
240*
|
 712
|
| Tue 20: |
417 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
22.20g |
|
23.73g |
|
590*
|
 173
|
| Fri 16: |
-
|
-
|
|
560*
|
-
|
| June 2021 |
| Tue 22: |
331 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
26.22g |
|
38.82g |
|
-
|
-
|
| Sun 20: |
318 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
10.89g |
|
48.91g |
|
-
|
-
|
| Wed 9: |
584 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
34.64g |
|
55.18g |
|
590*
|
6
|
| May 2021 |
| Thu 20: |
328 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
14.08g |
|
48.40g |
|
-
|
-
|
| Wed 12: |
169 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
31.25g |
|
1.00g |
|
-
|
-
|
