| November 2018 |
| Wed 21: |
721 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
13.39g |
|
156.12g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
254 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
20.47g |
|
20.17g |
|
-
|
-
|
| Sat 28: |
293 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
9.13g |
|
45.63g |
|
-
|
-
|
| Fri 27: |
287 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
3.30g |
|
22.30g |
|
-
|
-
|
| Wed 25: |
1367 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
93.28g |
|
101.64g |
|
-
|
-
|
| Tue 24: |
1086 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
53.15g |
|
108.65g |
|
-
|
-
|
| Sun 22: |
535 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
40.04g |
|
41.83g |
|
-
|
-
|
| Sat 21: |
359 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
1.79g |
|
95.29g |
|
-
|
-
|
| Thu 12: |
661 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
19.96g |
|
100.60g |
|
-
|
-
|
| Sat 7: |
221 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
12.44g |
|
10.86g |
|
-
|
-
|
| Fri 6: |
778 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
36.22g |
|
116.71g |
|
-
|
-
|
| Thu 5: |
655 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
27.73g |
|
91.80g |
|
-
|
-
|
| Wed 4: |
766 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
42.46g |
|
82.84g |
|
-
|
-
|
| Tue 3: |
275 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
10.58g |
|
39.68g |
|
-
|
-
|
| Mon 2: |
781 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
55.75g |
|
30.46g |
|
-
|
-
|
| Sun 1: |
856 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
78.01g |
|
72.68g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1338 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
91.17g |
|
134.90g |
|
-
|
-
|
| Fri 29: |
809 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
64.50g |
|
79.03g |
|
-
|
-
|
| Thu 28: |
510 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
15.52g |
|
81.00g |
|
-
|
-
|
| Wed 27: |
1011 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
18.06g |
|
141.77g |
|
-
|
-
|
