| March 2022 |
| Sun 13: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
9.87g |
|
56.06g |
|
-
|
-
|
| Sat 12: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
58.24g |
|
210.68g |
|
-
|
-
|
| Fri 11: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
53.71g |
|
171.35g |
|
-
|
-
|
| Thu 10: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
19.70g |
|
80.30g |
|
-
|
-
|
| Wed 9: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
104.71g |
|
164.74g |
|
-
|
-
|
| Tue 8: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
55.30g |
|
111.29g |
|
-
|
-
|
| Mon 7: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
57.54g |
|
117.51g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
16.48g |
|
48.00g |
|
-
|
-
|
| Thu 17: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
50.42g |
|
221.91g |
|
-
|
-
|
| Wed 16: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
67.18g |
|
162.58g |
|
-
|
-
|
| Tue 15: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
67.19g |
|
171.96g |
|
-
|
-
|
| Mon 14: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
58.98g |
|
145.42g |
|
-
|
-
|
| Sun 13: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
59.47g |
|
178.83g |
|
-
|
-
|
| Sat 12: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
84.09g |
|
109.21g |
|
-
|
-
|
| Fri 11: |
1609 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
101.29g |
|
148.69g |
|
-
|
-
|
| Thu 10: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
78.68g |
|
133.46g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
17.60g |
|
66.12g |
|
-
|
-
|
| Thu 18: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
56.69g |
|
77.73g |
|
-
|
-
|
| Wed 17: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
75.96g |
|
93.14g |
|
-
|
-
|
| Tue 16: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
50.60g |
|
57.21g |
|
-
|
-
|
