olesya.kamishnikova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Tue 28: 721 * 55%
Fat:
 
Prot:
 
Carbs:
22.11g
 
68.95g
 
63.49g
- -
Fri 24: 506 * 39%
Fat:
 
Prot:
 
Carbs:
13.73g
 
76.51g
 
19.17g
- -
Thu 23: 1290 * 99%
Fat:
 
Prot:
 
Carbs:
32.09g
 
130.53g
 
83.10g
- -
Wed 22: 787 * 61%
Fat:
 
Prot:
 
Carbs:
28.43g
 
90.50g
 
42.74g
- -
Tue 21: 1332 * 102%
Fat:
 
Prot:
 
Carbs:
19.91g
 
84.12g
 
63.61g
- -
Mon 20: 849 * 65%
Fat:
 
Prot:
 
Carbs:
19.29g
 
99.75g
 
72.68g
- -
Sat 18: 181 * 14%
Fat:
 
Prot:
 
Carbs:
10.11g
 
15.21g
 
6.55g
- -
Fri 17: 1636 * 126%
Fat:
 
Prot:
 
Carbs:
29.08g
 
111.14g
 
95.46g
- -
Thu 16: 1023 * 79%
Fat:
 
Prot:
 
Carbs:
31.91g
 
123.41g
 
63.68g
- -
Wed 15: 1024 * 79%
Fat:
 
Prot:
 
Carbs:
24.86g
 
118.39g
 
83.21g
- -
Tue 14: 1171 * 90%
Fat:
 
Prot:
 
Carbs:
27.11g
 
135.40g
 
99.13g
- -
Mon 13: 1207 * 93%
Fat:
 
Prot:
 
Carbs:
30.03g
 
131.43g
 
103.88g
- -
Sun 12: 830 * 64%
Fat:
 
Prot:
 
Carbs:
39.83g
 
60.58g
 
59.61g
- -
January 2019
Wed 16: - - 169* -
Mon 14: 1690 * 130%
Fat:
 
Prot:
 
Carbs:
31.39g
 
64.91g
 
97.78g
- -
Sun 13: 1220 * 94%
Fat:
 
Prot:
 
Carbs:
20.25g
 
70.92g
 
112.76g
205*  1015
Sat 12: 943 * 73%
Fat:
 
Prot:
 
Carbs:
32.02g
 
65.56g
 
102.32g
- -
Fri 11: 1094 * 84%
Fat:
 
Prot:
 
Carbs:
40.19g
 
71.86g
 
115.72g
- -
October 2018
Thu 11: - - 946* -
Wed 10: - - 1554* -
Tue 9: - - 1445* -
Mon 8: - - 1513* -
Sun 7: - - 1616* -
Sat 6: - - 1574* -
Fri 5: - - 1632* -
Thu 4: - - 1520* -
Wed 3: - - 1464* -
Mon 1: - - 1552* -
September 2018
Sun 30: - - 1447* -
Fri 28: - - 1519* -
Wed 26: - - 1589* -
Tue 25: - - 1506* -
Sun 23: - - 1425* -
Sat 22: - - 1479* -
Fri 21: - - 1537* -
Thu 20: - - 1540* -
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