| November 2018 |
| Tue 27: |
1944 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
80.21g |
|
260.43g |
|
-
|
-
|
| Mon 26: |
1523 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
89.28g |
|
142.91g |
|
-
|
-
|
| Sun 25: |
2387 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
87.90g |
|
77.53g |
|
320.84g |
|
-
|
-
|
| Sat 24: |
2588 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
95.03g |
|
81.56g |
|
350.80g |
|
-
|
-
|
| Fri 23: |
1602 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
105.03g |
|
155.20g |
|
-
|
-
|
| Thu 22: |
1535 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
71.90g |
|
173.81g |
|
-
|
-
|
| Wed 21: |
2050 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
98.97g |
|
206.40g |
|
-
|
-
|
| Tue 20: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
88.21g |
|
89.58g |
|
-
|
-
|
| Mon 19: |
1582 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
74.16g |
|
165.91g |
|
-
|
-
|
| Sun 18: |
1613 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
93.79g |
|
123.29g |
|
-
|
-
|
| Sat 17: |
1914 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
92.11g |
|
213.70g |
|
-
|
-
|
| Fri 16: |
2342 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
109.63g |
|
119.82g |
|
215.92g |
|
-
|
-
|
| Thu 15: |
2810 *
|
216%
|
Fat: |
|
Prot: |
|
Carbs: |
108.89g |
|
136.81g |
|
325.49g |
|
-
|
-
|
| Wed 14: |
2379 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
133.73g |
|
69.45g |
|
226.94g |
|
-
|
-
|
| Tue 13: |
1426 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
95.98g |
|
156.08g |
|
-
|
-
|
| Mon 12: |
1965 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
125.55g |
|
183.99g |
|
-
|
-
|
| Sun 11: |
2041 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
85.46g |
|
118.52g |
|
186.83g |
|
-
|
-
|
| Sat 10: |
1568 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
74.21g |
|
194.28g |
|
-
|
-
|
| Fri 9: |
1586 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
91.94g |
|
162.07g |
|
-
|
-
|
| Thu 8: |
1550 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
87.07g |
|
193.91g |
|
-
|
-
|
