greatworld's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Fri 26: 1003 * 84%
Fat:
 
Prot:
 
Carbs:
44.06g
 
43.91g
 
115.18g
1591*  588
Thu 25: 893 * 74%
Fat:
 
Prot:
 
Carbs:
38.00g
 
39.53g
 
104.63g
- -
Wed 24: 866 * 72%
Fat:
 
Prot:
 
Carbs:
36.50g
 
59.67g
 
80.54g
- -
Tue 23: 820 * 68%
Fat:
 
Prot:
 
Carbs:
45.22g
 
39.09g
 
74.83g
- -
July 2022
Mon 18: 433 * 36%
Fat:
 
Prot:
 
Carbs:
16.45g
 
22.29g
 
51.76g
- -
Fri 1: 1312 * 109%
Fat:
 
Prot:
 
Carbs:
68.91g
 
29.74g
 
155.84g
- -
June 2022
Thu 30: 813 * 68%
Fat:
 
Prot:
 
Carbs:
45.38g
 
37.67g
 
69.56g
- -
Wed 29: 737 * 61%
Fat:
 
Prot:
 
Carbs:
33.87g
 
33.74g
 
76.35g
- -
Tue 28: 913 * 76%
Fat:
 
Prot:
 
Carbs:
40.84g
 
39.63g
 
99.31g
- -
Mon 27: 743 * 62%
Fat:
 
Prot:
 
Carbs:
31.95g
 
28.42g
 
90.22g
- -
Sun 26: 302 * 25%
Fat:
 
Prot:
 
Carbs:
13.77g
 
14.25g
 
32.53g
- -
May 2022
Fri 27: 1226 * 102%
Fat:
 
Prot:
 
Carbs:
56.32g
 
49.80g
 
123.56g
- -
Thu 26: 1134 * 94%
Fat:
 
Prot:
 
Carbs:
56.96g
 
28.40g
 
127.71g
- -
Wed 25: 591 * 49%
Fat:
 
Prot:
 
Carbs:
30.89g
 
43.43g
 
41.79g
- -
Wed 18: 519 * 43%
Fat:
 
Prot:
 
Carbs:
16.73g
 
23.54g
 
71.53g
- -
Tue 17: 401 * 33%
Fat:
 
Prot:
 
Carbs:
18.66g
 
18.37g
 
42.09g
- -
Sun 15: 1650 * 138%
Fat:
 
Prot:
 
Carbs:
58.10g
 
79.63g
 
200.41g
- -
Sat 14: 1331 * 111%
Fat:
 
Prot:
 
Carbs:
67.79g
 
106.69g
 
71.90g
1966*  635
Fri 13: 1308 * 109%
Fat:
 
Prot:
 
Carbs:
65.03g
 
78.95g
 
101.79g
- -
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