moraess.carol's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Sun 27: 793 * 36%
Fat:
 
Prot:
 
Carbs:
26.31g
 
54.39g
 
78.27g
- -
Sat 26: 1061 * 48%
Fat:
 
Prot:
 
Carbs:
3853.77g
 
3770.60g
 
57.03g
- -
August 2018
Tue 28: 233 * 11%
Fat:
 
Prot:
 
Carbs:
17.63g
 
16.27g
 
1.12g
- -
Mon 6: 373 * 17%
Fat:
 
Prot:
 
Carbs:
31.01g
 
19.51g
 
2.93g
2295*  1922
July 2018
Wed 25: 309 * 14%
Fat:
 
Prot:
 
Carbs:
14.24g
 
22.68g
 
22.91g
- -
Wed 18: 383 * 17%
Fat:
 
Prot:
 
Carbs:
20.38g
 
27.01g
 
21.92g
- -
June 2018
Thu 7: 594 * 27%
Fat:
 
Prot:
 
Carbs:
33.40g
 
54.63g
 
17.52g
1893*  1299
Wed 6: 651 * 30%
Fat:
 
Prot:
 
Carbs:
49.85g
 
35.42g
 
16.94g
2891*  2240
Tue 5: 468 * 21%
Fat:
 
Prot:
 
Carbs:
30.65g
 
39.97g
 
9.18g
2209*  1741
May 2018
Sat 12: 241 * 11%
Fat:
 
Prot:
 
Carbs:
7.30g
 
18.50g
 
27.20g
- -
Fri 11: 881 * 40%
Fat:
 
Prot:
 
Carbs:
70.59g
 
43.52g
 
27.00g
2158*  1277
Thu 10: 678 * 31%
Fat:
 
Prot:
 
Carbs:
39.57g
 
45.66g
 
36.49g
2778*  2100
Wed 9: 1002 * 46%
Fat:
 
Prot:
 
Carbs:
56.00g
 
73.51g
 
49.73g
2542*  1540
Tue 8: 1141 * 52%
Fat:
 
Prot:
 
Carbs:
64.26g
 
93.07g
 
37.51g
2549*  1408
Mon 7: 401 * 18%
Fat:
 
Prot:
 
Carbs:
27.34g
 
23.63g
 
18.63g
2356*  1955
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