| March 2024 |
| Mon 4: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
12.86g |
|
75.92g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
15.51g |
|
123.00g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
39.84g |
|
126.05g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
41.00g |
|
161.00g |
|
-
|
-
|
| Thu 14: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
27.56g |
|
188.69g |
|
-
|
-
|
| Mon 11: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
37.06g |
|
166.19g |
|
-
|
-
|
| Sun 10: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
27.96g |
|
91.31g |
|
-
|
-
|
| Fri 8: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
42.83g |
|
171.74g |
|
-
|
-
|
| Thu 7: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
21.63g |
|
97.66g |
|
-
|
-
|
| Sun 3: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
41.01g |
|
75.96g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
56.97g |
|
122.67g |
|
-
|
-
|
| Mon 28: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
39.00g |
|
118.00g |
|
-
|
-
|
| Tue 22: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
61.85g |
|
136.95g |
|
-
|
-
|
| Mon 21: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
43.70g |
|
117.70g |
|
-
|
-
|
| Sun 20: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
16.00g |
|
22.00g |
|
-
|
-
|
| Fri 18: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
55.00g |
|
64.00g |
|
-
|
-
|
| Thu 17: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
30.72g |
|
136.18g |
|
-
|
-
|
| Wed 16: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
26.21g |
|
159.01g |
|
-
|
-
|
| Mon 14: |
1400 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
49.00g |
|
133.00g |
|
-
|
-
|
| Sun 13: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
54.87g |
|
105.32g |
|
-
|
-
|
