| July 2022 |
| Sat 23: |
823 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
16.07g |
|
114.11g |
|
-
|
-
|
| Fri 22: |
1230 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
54.11g |
|
149.15g |
|
-
|
-
|
| Thu 21: |
1466 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
66.09g |
|
211.02g |
|
-
|
-
|
| Wed 20: |
1379 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
58.59g |
|
154.48g |
|
-
|
-
|
| Tue 19: |
1361 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
66.36g |
|
136.23g |
|
-
|
-
|
| Mon 18: |
1266 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
80.36g |
|
134.44g |
|
-
|
-
|
| Sun 17: |
1355 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
47.27g |
|
186.59g |
|
-
|
-
|
| Sat 16: |
1475 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
68.82g |
|
154.75g |
|
-
|
-
|
| Fri 15: |
1439 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
86.15g |
|
185.34g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
1862 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
71.23g |
|
255.60g |
|
-
|
-
|
| Tue 19: |
1550 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
95.71g |
|
189.15g |
|
-
|
-
|
| Mon 18: |
1393 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
82.22g |
|
194.05g |
|
-
|
-
|
| Sat 16: |
960 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
39.09g |
|
101.24g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
55.16g |
|
173.86g |
|
-
|
-
|
| Wed 26: |
2610 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
87.82g |
|
87.22g |
|
361.59g |
|
-
|
-
|
| Tue 25: |
1897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
67.36g |
|
261.85g |
|
-
|
-
|
| Mon 24: |
1876 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
55.68g |
|
311.29g |
|
-
|
-
|
| Sun 23: |
1863 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
83.41g |
|
264.78g |
|
-
|
-
|
| Sat 22: |
1548 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
84.19g |
|
202.63g |
|
-
|
-
|
| Sat 8: |
1168 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
48.58g |
|
191.47g |
|
-
|
-
|
