| October 2020 |
| Sat 31: |
1287 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
75.17g |
|
150.34g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
1203 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
73.91g |
|
102.67g |
|
-
|
-
|
| Wed 16: |
1047 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
67.30g |
|
116.06g |
|
-
|
-
|
| Tue 15: |
969 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
59.54g |
|
107.16g |
|
-
|
-
|
| Sun 13: |
1049 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
67.29g |
|
105.66g |
|
-
|
-
|
| Fri 11: |
1064 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
78.54g |
|
109.56g |
|
-
|
-
|
| Thu 10: |
948 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
102.03g |
|
75.81g |
|
-
|
-
|
| Wed 9: |
989 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
89.86g |
|
67.96g |
|
-
|
-
|
| Tue 8: |
1202 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
100.56g |
|
64.33g |
|
-
|
-
|
| May 2020 |
| Thu 21: |
1703 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
105.01g |
|
98.70g |
|
87.45g |
|
-
|
-
|
| Wed 20: |
1102 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
94.74g |
|
78.96g |
|
-
|
-
|
| Tue 19: |
1006 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
70.79g |
|
77.90g |
|
-
|
-
|
| Mon 18: |
892 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
87.22g |
|
111.64g |
|
-
|
-
|
| Sun 17: |
2029 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
100.51g |
|
101.80g |
|
183.83g |
|
-
|
-
|
| April 2019 |
| February 2019 |
| Mon 11: |
954 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
51.27g |
|
121.85g |
|
-
|
-
|
| Fri 8: |
734 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
53.63g |
|
87.41g |
|
-
|
-
|
| Thu 7: |
711 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
57.78g |
|
86.31g |
|
222*
|
 489
|
| Wed 6: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
45.73g |
|
21.26g |
|
-
|
-
|
| Fri 1: |
736 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
33.12g |
|
132.99g |
|
405*
|
331
|
