powergirlsz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 3: 1306 * 109%
Fat:
 
Prot:
 
Carbs:
49.60g
 
50.92g
 
167.98g
- -
Sat 1: 858 * 72%
Fat:
 
Prot:
 
Carbs:
38.54g
 
55.22g
 
68.25g
- -
May 2024
Fri 31: 1171 * 98%
Fat:
 
Prot:
 
Carbs:
43.06g
 
38.39g
 
163.01g
- -
Wed 29: 369 * 31%
Fat:
 
Prot:
 
Carbs:
8.56g
 
11.31g
 
61.33g
- -
Sat 25: 660 * 55%
Fat:
 
Prot:
 
Carbs:
24.40g
 
29.60g
 
83.99g
- -
Fri 24: 575 * 48%
Fat:
 
Prot:
 
Carbs:
20.05g
 
24.93g
 
74.25g
- -
Wed 22: 528 * 44%
Fat:
 
Prot:
 
Carbs:
21.57g
 
15.94g
 
68.31g
- -
Mon 20: 596 * 50%
Fat:
 
Prot:
 
Carbs:
21.41g
 
38.86g
 
67.14g
- -
Sat 18: 873 * 73%
Fat:
 
Prot:
 
Carbs:
24.91g
 
44.19g
 
124.42g
- -
Fri 17: 898 * 75%
Fat:
 
Prot:
 
Carbs:
35.80g
 
26.21g
 
120.09g
- -
Thu 16: 1105 * 92%
Fat:
 
Prot:
 
Carbs:
40.31g
 
26.21g
 
160.81g
- -
April 2024
Sun 28: 26 * 2%
Fat:
 
Prot:
 
Carbs:
0.65g
 
0.20g
 
5.05g
- -
Sat 27: 480 * 40%
Fat:
 
Prot:
 
Carbs:
13.65g
 
25.75g
 
63.54g
- -
Fri 26: 965 * 80%
Fat:
 
Prot:
 
Carbs:
36.14g
 
42.01g
 
121.26g
- -
Fri 5: 529 * 44%
Fat:
 
Prot:
 
Carbs:
13.78g
 
13.66g
 
86.90g
- -
March 2024
Fri 29: 1031 * 86%
Fat:
 
Prot:
 
Carbs:
25.55g
 
45.28g
 
157.91g
- -
Thu 28: 1178 * 98%
Fat:
 
Prot:
 
Carbs:
36.54g
 
44.90g
 
166.82g
- -
Wed 27: 431 * 36%
Fat:
 
Prot:
 
Carbs:
10.63g
 
25.08g
 
58.75g
- -
Tue 26: 497 * 41%
Fat:
 
Prot:
 
Carbs:
13.40g
 
17.80g
 
77.16g
- -
Mon 25: 1206 * 100%
Fat:
 
Prot:
 
Carbs:
47.56g
 
67.83g
 
126.92g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.