dilekdeveci09's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Tue 31: 914 * 48%
Fat:
 
Prot:
 
Carbs:
41.26g
 
56.20g
 
85.99g
- -
Mon 30: 881 * 46%
Fat:
 
Prot:
 
Carbs:
39.33g
 
52.04g
 
85.97g
- -
June 2018
Sat 9: 1390 * 73%
Fat:
 
Prot:
 
Carbs:
64.67g
 
46.77g
 
167.61g
- -
Thu 7: 1826 * 96%
Fat:
 
Prot:
 
Carbs:
71.31g
 
61.36g
 
247.25g
2170*  344
Wed 6: 1858 * 98%
Fat:
 
Prot:
 
Carbs:
97.99g
 
75.10g
 
171.02g
2227*  369
Tue 5: 1252 * 66%
Fat:
 
Prot:
 
Carbs:
42.89g
 
36.40g
 
182.97g
- -
Mon 4: 422 * 22%
Fat:
 
Prot:
 
Carbs:
15.78g
 
18.10g
 
50.93g
- -
Sun 3: 1993 * 105%
Fat:
 
Prot:
 
Carbs:
78.03g
 
53.36g
 
272.06g
- -
Sat 2: 1374 * 72%
Fat:
 
Prot:
 
Carbs:
58.92g
 
44.32g
 
160.77g
- -
Fri 1: 1503 * 79%
Fat:
 
Prot:
 
Carbs:
67.13g
 
33.23g
 
183.36g
- -
May 2018
Thu 31: 1598 * 84%
Fat:
 
Prot:
 
Carbs:
74.43g
 
80.70g
 
154.69g
- -
Wed 30: 1556 * 82%
Fat:
 
Prot:
 
Carbs:
55.43g
 
39.05g
 
232.46g
- -
Tue 29: 1904 * 100%
Fat:
 
Prot:
 
Carbs:
90.36g
 
97.49g
 
171.77g
- -
Mon 28: 667 * 33%
Fat:
 
Prot:
 
Carbs:
25.48g
 
21.29g
 
89.66g
- -
Fri 25: 743 * 37%
Fat:
 
Prot:
 
Carbs:
28.03g
 
25.47g
 
100.97g
- -
Thu 24: 1768 * 88%
Fat:
 
Prot:
 
Carbs:
71.09g
 
66.98g
 
220.12g
- -
Wed 23: 1788 * 89%
Fat:
 
Prot:
 
Carbs:
78.95g
 
61.38g
 
206.73g
- -
Tue 22: 652 * 33%
Fat:
 
Prot:
 
Carbs:
20.87g
 
34.35g
 
85.69g
- -
Mon 21: 1659 * 83%
Fat:
 
Prot:
 
Carbs:
57.70g
 
63.37g
 
222.51g
- -
Sun 20: 1560 * 78%
Fat:
 
Prot:
 
Carbs:
85.54g
 
62.15g
 
138.11g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.