| September 2024 |
| Thu 19: |
743 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
61.78g |
|
63.97g |
|
-
|
-
|
| Wed 18: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
88.35g |
|
151.80g |
|
-
|
-
|
| Mon 16: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
54.18g |
|
108.81g |
|
-
|
-
|
| Sun 15: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
114.80g |
|
127.81g |
|
-
|
-
|
| Sat 14: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
76.53g |
|
123.00g |
|
-
|
-
|
| Fri 13: |
1864 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
117.89g |
|
254.69g |
|
2566*
|
 702
|
| Thu 12: |
2001 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
143.86g |
|
259.44g |
|
2485*
|
484
|
| Wed 11: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
57.10g |
|
80.62g |
|
-
|
-
|
| Mon 9: |
1446 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
91.03g |
|
166.79g |
|
2445*
|
999
|
| Sun 8: |
1504 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
104.96g |
|
131.51g |
|
-
|
-
|
| Sat 7: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
58.54g |
|
129.66g |
|
-
|
-
|
| Thu 5: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
75.26g |
|
110.09g |
|
-
|
-
|
| Wed 4: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
85.01g |
|
154.41g |
|
-
|
-
|
| Mon 2: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
52.59g |
|
47.11g |
|
-
|
-
|
| Sun 1: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
56.33g |
|
111.41g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
77.16g |
|
144.17g |
|
-
|
-
|
| Thu 29: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
97.95g |
|
123.94g |
|
2485*
|
1179
|
| Wed 28: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
90.98g |
|
172.12g |
|
-
|
-
|
| Mon 26: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
104.05g |
|
128.14g |
|
-
|
-
|
| Fri 16: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
33.04g |
|
62.45g |
|
-
|
-
|
