| March 2019 |
| Wed 13: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
19.57g |
|
58.55g |
|
-
|
-
|
| Sun 10: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
20.09g |
|
65.58g |
|
-
|
-
|
| Tue 5: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
40.39g |
|
97.24g |
|
-
|
-
|
| Mon 4: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
106.02g |
|
60.84g |
|
125.25g |
|
-
|
-
|
| Sun 3: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
77.35g |
|
168.60g |
|
-
|
-
|
| Sat 2: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.08g |
|
43.02g |
|
197.60g |
|
-
|
-
|
| Fri 1: |
1830 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
61.51g |
|
211.16g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
61.73g |
|
188.82g |
|
-
|
-
|
| Wed 27: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
63.05g |
|
176.01g |
|
-
|
-
|
| Tue 26: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
58.22g |
|
221.18g |
|
-
|
-
|
| Mon 25: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
64.59g |
|
152.23g |
|
-
|
-
|
| Sun 24: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
82.61g |
|
101.02g |
|
1308*
|
 14
|
| Sat 23: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
98.52g |
|
199.63g |
|
1412*
|
 267
|
| Fri 22: |
1807 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
80.81g |
|
201.26g |
|
-
|
-
|
| Thu 21: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.18g |
|
74.33g |
|
136.87g |
|
-
|
-
|
| Wed 20: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
62.09g |
|
230.07g |
|
-
|
-
|
| Tue 19: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
63.98g |
|
184.50g |
|
-
|
-
|
| Mon 18: |
1961 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
110.76g |
|
67.41g |
|
181.35g |
|
-
|
-
|
| Sun 17: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
36.32g |
|
139.19g |
|
-
|
-
|
| Fri 15: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
54.35g |
|
193.78g |
|
-
|
-
|
