| June 2018 |
| Fri 8: |
1462 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
113.01g |
|
132.75g |
|
-
|
-
|
| Thu 7: |
1119 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
30.37g |
|
191.04g |
|
-
|
-
|
| Wed 6: |
636 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
31.45g |
|
96.41g |
|
126*
|
 510
|
| Sun 3: |
1051 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
59.87g |
|
130.82g |
|
-
|
-
|
| Fri 1: |
504 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
12.95g |
|
107.25g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
182 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
31.94g |
|
3.01g |
|
-
|
-
|
| Mon 28: |
306 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
7.95g |
|
60.99g |
|
-
|
-
|
| Sun 27: |
1650 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
51.47g |
|
169.75g |
|
-
|
-
|
| Sat 26: |
1591 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
97.97g |
|
151.50g |
|
-
|
-
|
| Wed 23: |
1568 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
33.56g |
|
277.74g |
|
-
|
-
|
| Tue 22: |
-
|
-
|
|
100*
|
-
|
| Mon 21: |
1557 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
100.86g |
|
154.31g |
|
-
|
-
|
| Sun 20: |
819 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
42.89g |
|
100.26g |
|
150*
|
669
|
| Sat 19: |
1195 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
38.64g |
|
192.12g |
|
-
|
-
|
| Fri 18: |
1658 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
72.02g |
|
189.35g |
|
116*
|
1542
|
| Thu 17: |
1785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
104.01g |
|
109.84g |
|
105.46g |
|
-
|
-
|
| Wed 16: |
1587 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
57.66g |
|
203.98g |
|
-
|
-
|
| Tue 15: |
2092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
76.71g |
|
283.72g |
|
64*
|
2028
|
| Mon 14: |
1525 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
47.77g |
|
275.36g |
|
151*
|
1374
|
| Sun 13: |
1850 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
50.88g |
|
253.16g |
|
-
|
-
|
| Sat 12: |
1761 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
62.67g |
|
276.60g |
|
57*
|
1704
|
