| October 2020 |
| Sun 11: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
21.27g |
|
87.50g |
|
-
|
-
|
| Fri 9: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
27.33g |
|
74.31g |
|
-
|
-
|
| Thu 8: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
36.00g |
|
182.00g |
|
-
|
-
|
| Mon 5: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
33.06g |
|
154.62g |
|
-
|
-
|
| Sun 4: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
40.87g |
|
148.66g |
|
-
|
-
|
| Sat 3: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
28.93g |
|
91.48g |
|
-
|
-
|
| Fri 2: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
53.17g |
|
50.28g |
|
-
|
-
|
| Thu 1: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
55.67g |
|
148.53g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
27.95g |
|
173.72g |
|
-
|
-
|
| Tue 29: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
37.30g |
|
218.88g |
|
-
|
-
|
| Mon 28: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
56.02g |
|
192.73g |
|
-
|
-
|
| Sun 27: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
31.76g |
|
202.99g |
|
-
|
-
|
| Thu 24: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
9.00g |
|
74.00g |
|
-
|
-
|
| Wed 23: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
22.03g |
|
168.96g |
|
-
|
-
|
| Mon 21: |
633 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
27.34g |
|
99.97g |
|
-
|
-
|
| Sat 19: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
5.23g |
|
35.39g |
|
-
|
-
|
| Fri 18: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
25.40g |
|
117.51g |
|
-
|
-
|
| Wed 16: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
13.00g |
|
117.00g |
|
-
|
-
|
| Tue 15: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
14.00g |
|
88.00g |
|
-
|
-
|
| Mon 14: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
15.00g |
|
120.00g |
|
-
|
-
|
