| August 2019 |
| Fri 23: |
448 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
4.22g |
|
48.53g |
|
-
|
-
|
| June 2019 |
| Thu 13: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
11.79g |
|
35.68g |
|
-
|
-
|
| Sat 8: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
2.52g |
|
20.24g |
|
-
|
-
|
| May 2019 |
| March 2019 |
| Fri 29: |
873 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
19.53g |
|
141.06g |
|
-
|
-
|
| Mon 25: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
18.54g |
|
101.30g |
|
-
|
-
|
| Sat 23: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
17.72g |
|
92.59g |
|
-
|
-
|
| Fri 22: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
14.44g |
|
86.25g |
|
-
|
-
|
| Thu 21: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
14.97g |
|
127.21g |
|
-
|
-
|
| Wed 20: |
623 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
29.18g |
|
65.30g |
|
-
|
-
|
| Tue 19: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
33.67g |
|
60.15g |
|
-
|
-
|
| Mon 18: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
23.20g |
|
75.61g |
|
-
|
-
|
| Sun 17: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
21.05g |
|
75.24g |
|
-
|
-
|
| Sat 16: |
666 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
14.93g |
|
120.26g |
|
-
|
-
|
| Fri 15: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
14.81g |
|
105.73g |
|
-
|
-
|
| Thu 14: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
25.61g |
|
85.16g |
|
-
|
-
|
