elenakil's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1239 Cals (Fat: 50.67g, Protein: 79.43g, Carbs: 100.48g)
Monthly Total: Exercise: 0 Cals   Food: 26022 Cals (Fat: 1064.05g, Protein: 1668.11g, Carbs: 2110.00g)

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Daily Average Calorie Info

83%
of RDI*
(1239 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (39%)
 
Protein (27%)
*Based on an RDI of 1500 calories (11 Nov 22)
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