| September 2024 |
| Sun 22: |
685 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
39.87g |
|
77.03g |
|
-
|
-
|
| Sat 21: |
967 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
59.60g |
|
151.47g |
|
-
|
-
|
| Fri 20: |
1221 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
92.41g |
|
146.63g |
|
-
|
-
|
| Thu 19: |
1177 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
66.03g |
|
171.60g |
|
-
|
-
|
| Wed 18: |
1497 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
93.92g |
|
233.64g |
|
-
|
-
|
| Tue 17: |
1469 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
80.68g |
|
199.12g |
|
-
|
-
|
| Mon 16: |
1234 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
88.44g |
|
168.59g |
|
-
|
-
|
| Sun 15: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
51.74g |
|
113.11g |
|
-
|
-
|
| Sat 14: |
1363 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
82.14g |
|
209.02g |
|
-
|
-
|
| Fri 13: |
1311 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
83.79g |
|
205.89g |
|
-
|
-
|
| Thu 12: |
1709 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
104.68g |
|
231.63g |
|
-
|
-
|
| Wed 11: |
952 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
57.26g |
|
126.27g |
|
-
|
-
|
| Tue 10: |
1249 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
62.11g |
|
185.78g |
|
-
|
-
|
| Mon 9: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
58.90g |
|
136.64g |
|
-
|
-
|
| Sun 8: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
13.05g |
|
51.05g |
|
-
|
-
|
| Fri 6: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
85.81g |
|
147.74g |
|
-
|
-
|
| Thu 5: |
1248 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
73.13g |
|
187.71g |
|
-
|
-
|
| Wed 4: |
1359 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
83.18g |
|
174.36g |
|
-
|
-
|
| Tue 3: |
1065 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
79.00g |
|
120.60g |
|
-
|
-
|
| Mon 2: |
1436 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
106.35g |
|
162.58g |
|
-
|
-
|
