| January 2020 |
| Sat 4: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
76.39g |
|
52.99g |
|
-
|
-
|
| Fri 3: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
79.54g |
|
203.47g |
|
-
|
-
|
| Thu 2: |
1591 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
130.85g |
|
181.14g |
|
-
|
-
|
| Wed 1: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
101.32g |
|
201.05g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
92.01g |
|
168.80g |
|
-
|
-
|
| Mon 30: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
70.67g |
|
186.54g |
|
-
|
-
|
| Sun 29: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
104.83g |
|
192.83g |
|
-
|
-
|
| Sat 28: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
67.81g |
|
243.98g |
|
-
|
-
|
| Fri 27: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
60.06g |
|
164.52g |
|
-
|
-
|
| Thu 26: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
56.03g |
|
209.62g |
|
-
|
-
|
| Wed 25: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
56.80g |
|
230.13g |
|
-
|
-
|
| Tue 24: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
57.78g |
|
236.96g |
|
-
|
-
|
| Mon 23: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
80.08g |
|
181.02g |
|
-
|
-
|
| Sun 22: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
80.72g |
|
148.89g |
|
-
|
-
|
| Fri 20: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
71.13g |
|
136.13g |
|
-
|
-
|
| Thu 19: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
91.74g |
|
163.62g |
|
-
|
-
|
| Wed 18: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
100.55g |
|
140.07g |
|
-
|
-
|
| Tue 17: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
79.00g |
|
200.73g |
|
-
|
-
|
| Mon 16: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
74.37g |
|
156.06g |
|
-
|
-
|
| Sun 15: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
109.06g |
|
137.07g |
|
-
|
-
|
