merach's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Tue 12: 284 * 20%
Fat:
 
Prot:
 
Carbs:
8.10g
 
11.73g
 
44.78g
- -
May 2018
Sat 26: 208 * 15%
Fat:
 
Prot:
 
Carbs:
8.48g
 
7.92g
 
25.85g
- -
Thu 24: 455 * 32%
Fat:
 
Prot:
 
Carbs:
19.81g
 
29.38g
 
50.45g
- -
Wed 23: 1400 * 100%
Fat:
 
Prot:
 
Carbs:
39.42g
 
45.81g
 
220.05g
- -
Tue 15: 1072 * 77%
Fat:
 
Prot:
 
Carbs:
41.44g
 
62.76g
 
122.40g
- -
Sat 12: 153 * 11%
Fat:
 
Prot:
 
Carbs:
7.20g
 
10.94g
 
12.32g
- -
Fri 11: 1376 * 98%
Fat:
 
Prot:
 
Carbs:
75.10g
 
63.60g
 
113.62g
- -
Thu 10: 1360 * 97%
Fat:
 
Prot:
 
Carbs:
82.76g
 
63.09g
 
86.63g
- -
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