| July 2019 |
| Wed 10: |
475 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
8.50g |
|
61.40g |
|
-
|
-
|
| Tue 9: |
1991 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
147.68g |
|
110.04g |
|
-
|
-
|
| Mon 8: |
2332 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
106.29g |
|
96.19g |
|
233.33g |
|
-
|
-
|
| Sun 7: |
2320 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
121.83g |
|
142.47g |
|
161.69g |
|
-
|
-
|
| October 2018 |
| Wed 10: |
1240 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
62.54g |
|
162.70g |
|
-
|
-
|
| Tue 9: |
996 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
80.84g |
|
94.19g |
|
-
|
-
|
| August 2018 |
| Wed 22: |
2002 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.48g |
|
114.89g |
|
189.18g |
|
3008*
|
 1006
|
| Tue 21: |
2038 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.86g |
|
110.82g |
|
195.63g |
|
-
|
-
|
| Mon 20: |
1390 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
70.01g |
|
143.15g |
|
-
|
-
|
| Sun 19: |
1825 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
87.58g |
|
182.49g |
|
-
|
-
|
| Sat 18: |
2219 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
115.54g |
|
115.43g |
|
183.07g |
|
-
|
-
|
| Fri 17: |
1639 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
106.61g |
|
156.61g |
|
-
|
-
|
| Thu 16: |
2009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
136.26g |
|
180.83g |
|
-
|
-
|
| Wed 15: |
1606 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
102.32g |
|
164.72g |
|
-
|
-
|
| Tue 14: |
1619 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
103.70g |
|
148.95g |
|
-
|
-
|
| Mon 13: |
2246 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.27g |
|
156.14g |
|
204.29g |
|
-
|
-
|
| Sun 12: |
1412 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
83.73g |
|
115.07g |
|
-
|
-
|
| Sat 11: |
1157 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
63.93g |
|
86.43g |
|
-
|
-
|
| Fri 10: |
1848 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
106.15g |
|
181.22g |
|
-
|
-
|
| Thu 9: |
1885 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
143.63g |
|
143.30g |
|
2717*
|
832
|
