| October 2022 |
| Mon 31: |
140 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.00g |
|
25.00g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
783 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
54.13g |
|
79.24g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
100 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
140 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
18.00g |
|
-
|
-
|
| Thu 9: |
140 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
27.00g |
|
-
|
-
|
| Wed 8: |
191 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
8.23g |
|
28.80g |
|
-
|
-
|
| Fri 3: |
150 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
21.00g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
792 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
55.33g |
|
93.40g |
|
-
|
-
|
| Wed 6: |
310 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
13.96g |
|
46.89g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
46.63g |
|
104.80g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
45.76g |
|
102.79g |
|
-
|
-
|
| Thu 10: |
799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
43.86g |
|
102.19g |
|
-
|
-
|
| Sun 6: |
100 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
793 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
45.43g |
|
96.14g |
|
-
|
-
|
| Sat 22: |
220 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
34.00g |
|
-
|
-
|
| Thu 20: |
786 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
50.89g |
|
91.83g |
|
-
|
-
|
| Wed 5: |
186 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
7.73g |
|
32.30g |
|
-
|
-
|
| Mon 3: |
794 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
54.18g |
|
93.63g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
35 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
12.00g |
|
-
|
-
|
| Tue 28: |
772 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
48.30g |
|
101.25g |
|
-
|
-
|
