| June 2021 |
| Thu 24: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.48g |
|
40.82g |
|
-
|
-
|
| Wed 16: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
22.57g |
|
74.11g |
|
-
|
-
|
| Tue 15: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
1.35g |
|
15.81g |
|
-
|
-
|
| Mon 14: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
17.77g |
|
88.95g |
|
1622*
|
 979
|
| Sun 13: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
48.26g |
|
120.31g |
|
1630*
|
522
|
| Sat 12: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
8.56g |
|
11.95g |
|
-
|
-
|
| Thu 10: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
60.13g |
|
129.45g |
|
-
|
-
|
| Wed 9: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
61.88g |
|
121.48g |
|
-
|
-
|
| Tue 8: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
54.21g |
|
149.24g |
|
-
|
-
|
| Mon 7: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
64.36g |
|
128.15g |
|
-
|
-
|
| Sun 6: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
63.76g |
|
115.32g |
|
-
|
-
|
| March 2021 |
| Wed 3: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
12.25g |
|
45.55g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
11.29g |
|
2.70g |
|
-
|
-
|
| Sun 14: |
676 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
9.26g |
|
89.72g |
|
-
|
-
|
| Sat 13: |
1533 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
48.98g |
|
231.04g |
|
-
|
-
|
| Fri 12: |
1850 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
95.26g |
|
75.00g |
|
177.43g |
|
-
|
-
|
| Tue 9: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
17.50g |
|
115.82g |
|
-
|
-
|
| Mon 1: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
66.50g |
|
101.88g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
66.04g |
|
113.74g |
|
-
|
-
|
| Sat 30: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
76.75g |
|
103.11g |
|
-
|
-
|
