| July 2018 |
| Sun 1: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
17.62g |
|
36.51g |
|
-
|
-
|
| June 2018 |
| Mon 18: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
18.52g |
|
33.75g |
|
-
|
-
|
| Thu 14: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
60.50g |
|
144.62g |
|
-
|
-
|
| Sun 10: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
47.26g |
|
70.45g |
|
-
|
-
|
| Sat 9: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
41.66g |
|
177.20g |
|
-
|
-
|
| Fri 8: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
17.73g |
|
86.43g |
|
-
|
-
|
| Thu 7: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
56.48g |
|
156.27g |
|
-
|
-
|
| Wed 6: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
54.38g |
|
164.56g |
|
-
|
-
|
| Tue 5: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
55.37g |
|
164.28g |
|
-
|
-
|
| Mon 4: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
56.81g |
|
145.06g |
|
2170*
|
 767
|
| Sun 3: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
113.85g |
|
85.70g |
|
-
|
-
|
| Sat 2: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
27.36g |
|
68.04g |
|
-
|
-
|
| Fri 1: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
84.66g |
|
129.81g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
84.04g |
|
131.50g |
|
2384*
|
980
|
| Wed 30: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
42.43g |
|
101.49g |
|
-
|
-
|
| Tue 29: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
84.39g |
|
154.90g |
|
-
|
-
|
| Mon 28: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
56.89g |
|
187.94g |
|
-
|
-
|
| Sun 27: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
3.00g |
|
88.79g |
|
-
|
-
|
| Sat 26: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
64.02g |
|
114.25g |
|
-
|
-
|
| Fri 25: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
104.00g |
|
65.00g |
|
2035*
|
791
|
