| March 2024 |
| Wed 6: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
66.21g |
|
41.71g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
20.60g |
|
26.13g |
|
-
|
-
|
| Mon 11: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
37.49g |
|
4.69g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
48.02g |
|
53.03g |
|
-
|
-
|
| Thu 20: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
32.11g |
|
51.98g |
|
-
|
-
|
| Fri 7: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
75.05g |
|
143.24g |
|
-
|
-
|
| Thu 6: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
65.32g |
|
161.24g |
|
-
|
-
|
| Wed 5: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
105.30g |
|
95.52g |
|
-
|
-
|
| Tue 4: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
100.88g |
|
120.95g |
|
-
|
-
|
| Mon 3: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
76.26g |
|
83.69g |
|
-
|
-
|
| Sun 2: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
73.84g |
|
105.88g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
56.00g |
|
305.50g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
76.00g |
|
177.12g |
|
-
|
-
|
| Mon 25: |
501 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
20.17g |
|
67.58g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
583 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
27.52g |
|
97.87g |
|
-
|
-
|
| Sun 25: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
38.55g |
|
100.50g |
|
-
|
-
|
| Sat 24: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
69.43g |
|
50.97g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
15.50g |
|
29.72g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
40.37g |
|
24.36g |
|
-
|
-
|
