nunikloss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Wed 26: 968 * 65%
Fat:
 
Prot:
 
Carbs:
36.67g
 
45.35g
 
119.76g
- -
Tue 25: 726 * 48%
Fat:
 
Prot:
 
Carbs:
27.77g
 
32.58g
 
87.34g
- -
January 2019
Mon 21: 514 * 34%
Fat:
 
Prot:
 
Carbs:
14.49g
 
12.07g
 
85.38g
- -
Thu 10: 384 * 26%
Fat:
 
Prot:
 
Carbs:
3.32g
 
29.70g
 
56.06g
- -
December 2018
Thu 27: 167 * 11%
Fat:
 
Prot:
 
Carbs:
5.28g
 
7.26g
 
22.56g
- -
Wed 26: 827 * 55%
Fat:
 
Prot:
 
Carbs:
32.77g
 
47.95g
 
92.39g
- -
Mon 17: 77 * 5%
Fat:
 
Prot:
 
Carbs:
5.28g
 
6.26g
 
0.56g
- -
August 2018
Sat 11: 660 * 44%
Fat:
 
Prot:
 
Carbs:
34.11g
 
37.25g
 
54.51g
- -
Thu 9: 105 * 7%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
Wed 8: 1450 * 97%
Fat:
 
Prot:
 
Carbs:
42.30g
 
34.28g
 
241.21g
- -
July 2018
Mon 30: 100 * 7%
Fat:
 
Prot:
 
Carbs:
0.00g
 
2.00g
 
24.00g
- -
Wed 18: 652 * 43%
Fat:
 
Prot:
 
Carbs:
15.47g
 
41.32g
 
91.28g
1499*  847
Mon 16: 958 * 64%
Fat:
 
Prot:
 
Carbs:
27.03g
 
61.44g
 
123.58g
- -
Sun 15: 920 * 61%
Fat:
 
Prot:
 
Carbs:
33.64g
 
59.58g
 
93.78g
- -
June 2018
Mon 25: 999 * 67%
Fat:
 
Prot:
 
Carbs:
21.25g
 
55.87g
 
153.68g
- -
Sun 24: 818 * 55%
Fat:
 
Prot:
 
Carbs:
32.19g
 
56.19g
 
83.38g
- -
Sat 23: 1113 * 74%
Fat:
 
Prot:
 
Carbs:
49.65g
 
53.60g
 
115.64g
- -
Fri 8: 190 * 13%
Fat:
 
Prot:
 
Carbs:
2.29g
 
6.18g
 
37.81g
- -
Thu 7: 767 * 51%
Fat:
 
Prot:
 
Carbs:
24.36g
 
53.89g
 
90.99g
- -
Wed 6: 1054 * 70%
Fat:
 
Prot:
 
Carbs:
36.23g
 
52.42g
 
136.08g
- -
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