КсенияPanina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Sat 20: 1539 * 103%
Fat:
 
Prot:
 
Carbs:
54.44g
 
73.84g
 
188.06g
- -
October 2019
Mon 14: 725 * 52%
Fat:
 
Prot:
 
Carbs:
28.74g
 
41.02g
 
74.96g
- -
September 2019
Wed 25: 1596 * 114%
Fat:
 
Prot:
 
Carbs:
62.09g
 
72.25g
 
184.49g
- -
Tue 24: 1963 * 140%
Fat:
 
Prot:
 
Carbs:
98.19g
 
89.25g
 
181.98g
- -
Mon 23: 1301 * 93%
Fat:
 
Prot:
 
Carbs:
56.84g
 
68.41g
 
129.61g
- -
Fri 20: 714 * 51%
Fat:
 
Prot:
 
Carbs:
26.76g
 
21.42g
 
96.21g
- -
Thu 19: 1349 * 96%
Fat:
 
Prot:
 
Carbs:
52.53g
 
82.44g
 
136.30g
- -
Wed 18: 1099 * 78%
Fat:
 
Prot:
 
Carbs:
55.25g
 
65.65g
 
88.21g
- -
Tue 17: 690 * 49%
Fat:
 
Prot:
 
Carbs:
24.16g
 
31.20g
 
91.50g
- -
Mon 16: 640 * 46%
Fat:
 
Prot:
 
Carbs:
20.62g
 
22.93g
 
93.93g
- -
Sat 14: 173 * 12%
Fat:
 
Prot:
 
Carbs:
11.95g
 
11.73g
 
4.66g
- -
Fri 13: 1101 * 79%
Fat:
 
Prot:
 
Carbs:
68.95g
 
43.25g
 
76.67g
- -
Thu 12: 1153 * 82%
Fat:
 
Prot:
 
Carbs:
66.62g
 
42.47g
 
93.42g
- -
Wed 11: 1057 * 76%
Fat:
 
Prot:
 
Carbs:
73.56g
 
65.11g
 
34.77g
- -
Tue 10: 1369 * 98%
Fat:
 
Prot:
 
Carbs:
62.50g
 
80.49g
 
122.82g
- -
Mon 9: 601 * 43%
Fat:
 
Prot:
 
Carbs:
13.40g
 
40.72g
 
82.25g
- -
Thu 5: 828 * 59%
Fat:
 
Prot:
 
Carbs:
32.69g
 
56.47g
 
75.18g
- -
Wed 4: 1226 * 88%
Fat:
 
Prot:
 
Carbs:
59.19g
 
79.32g
 
91.64g
- -
Tue 3: 557 * 40%
Fat:
 
Prot:
 
Carbs:
17.74g
 
31.24g
 
70.14g
- -
Mon 2: 1110 * 79%
Fat:
 
Prot:
 
Carbs:
27.82g
 
92.86g
 
126.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.