| July 2024 |
| Tue 30: |
917 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
77.93g |
|
77.72g |
|
-
|
-
|
| Mon 29: |
1641 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
104.17g |
|
157.23g |
|
-
|
-
|
| Sun 28: |
1719 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
106.00g |
|
193.47g |
|
-
|
-
|
| Sat 27: |
1456 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
106.82g |
|
144.95g |
|
-
|
-
|
| Fri 26: |
1531 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
116.62g |
|
128.92g |
|
-
|
-
|
| Thu 25: |
1571 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
97.12g |
|
150.10g |
|
-
|
-
|
| Wed 24: |
1590 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
123.90g |
|
161.13g |
|
-
|
-
|
| Tue 23: |
1429 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
141.59g |
|
128.62g |
|
-
|
-
|
| Mon 22: |
1072 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
91.19g |
|
77.90g |
|
-
|
-
|
| Thu 18: |
731 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
61.71g |
|
52.36g |
|
-
|
-
|
| Wed 17: |
2243 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
139.87g |
|
216.85g |
|
-
|
-
|
| Tue 16: |
1484 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
125.02g |
|
103.95g |
|
-
|
-
|
| Mon 15: |
1254 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
106.94g |
|
97.71g |
|
-
|
-
|
| Fri 12: |
877 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
56.59g |
|
64.02g |
|
-
|
-
|
| Thu 11: |
1564 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
110.66g |
|
123.06g |
|
-
|
-
|
| Wed 10: |
1517 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
111.53g |
|
116.60g |
|
-
|
-
|
| Tue 9: |
1430 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
93.19g |
|
106.51g |
|
-
|
-
|
| Mon 8: |
1507 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
90.25g |
|
161.70g |
|
-
|
-
|
| Sun 7: |
336 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
27.44g |
|
11.91g |
|
-
|
-
|
| Sat 6: |
1275 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
104.00g |
|
113.98g |
|
-
|
-
|
