| July 2024 |
| Wed 24: |
1476 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
88.02g |
|
56.73g |
|
115.74g |
|
4*
|
 1472
|
| Tue 23: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
52.23g |
|
75.27g |
|
52*
|
936
|
| Mon 22: |
-
|
-
|
|
4*
|
-
|
| Sun 21: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
33.20g |
|
66.82g |
|
59*
|
538
|
| Sat 20: |
-
|
-
|
|
258*
|
-
|
| Fri 19: |
-
|
-
|
|
160*
|
-
|
| Thu 18: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
70.16g |
|
140.00g |
|
5*
|
1226
|
| Wed 17: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
56.50g |
|
134.98g |
|
1*
|
1339
|
| Tue 16: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
46.07g |
|
106.31g |
|
87*
|
831
|
| Mon 15: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
22.70g |
|
29.15g |
|
174*
|
148
|
| Sun 14: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
57.36g |
|
131.71g |
|
41*
|
1179
|
| Sat 13: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
22.70g |
|
29.15g |
|
271*
|
51
|
| Fri 12: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
55.07g |
|
129.41g |
|
6*
|
1110
|
| Thu 11: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
70.70g |
|
91.55g |
|
94*
|
987
|
| Wed 10: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
44.78g |
|
103.91g |
|
249*
|
972
|
| Tue 9: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
55.59g |
|
107.77g |
|
226*
|
919
|
| Mon 8: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
49.93g |
|
152.84g |
|
352*
|
964
|
| Sun 7: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
58.49g |
|
73.16g |
|
69*
|
833
|
| Sat 6: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
46.68g |
|
125.18g |
|
47*
|
1098
|
| Fri 5: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
7.60g |
|
66.40g |
|
90*
|
541
|
