| January 2024 |
| Fri 19: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
10.50g |
|
2.94g |
|
-
|
-
|
| Wed 17: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
21.51g |
|
23.63g |
|
-
|
-
|
| Tue 16: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
7.24g |
|
8.98g |
|
-
|
-
|
| Mon 15: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
35.80g |
|
75.51g |
|
-
|
-
|
| Sun 14: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
24.18g |
|
37.88g |
|
-
|
-
|
| May 2020 |
| Sun 24: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
75.74g |
|
135.55g |
|
-
|
-
|
| Sat 23: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
65.17g |
|
114.96g |
|
-
|
-
|
| Fri 22: |
1512 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
71.17g |
|
208.56g |
|
-
|
-
|
| Thu 21: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
53.95g |
|
95.26g |
|
-
|
-
|
| Wed 20: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
89.80g |
|
95.05g |
|
-
|
-
|
| Tue 19: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
102.52g |
|
91.81g |
|
-
|
-
|
| May 2018 |
| Sat 12: |
163 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
7.71g |
|
21.27g |
|
-
|
-
|
