| July 2024 |
| Mon 1: |
1538 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
99.99g |
|
152.93g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1848 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
108.65g |
|
218.38g |
|
-
|
-
|
| Sat 29: |
1283 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
86.74g |
|
128.65g |
|
-
|
-
|
| Fri 28: |
1811 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
113.66g |
|
183.83g |
|
-
|
-
|
| Thu 27: |
1469 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
82.82g |
|
162.32g |
|
-
|
-
|
| Wed 26: |
1534 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
91.74g |
|
160.96g |
|
-
|
-
|
| Tue 25: |
1212 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
72.42g |
|
137.60g |
|
-
|
-
|
| Mon 24: |
1646 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
95.81g |
|
187.14g |
|
-
|
-
|
| Sun 23: |
1032 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
75.96g |
|
97.87g |
|
-
|
-
|
| Sat 22: |
2004 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
113.60g |
|
245.21g |
|
-
|
-
|
| Fri 21: |
1855 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
101.67g |
|
214.93g |
|
-
|
-
|
| Thu 20: |
1817 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
104.30g |
|
229.30g |
|
-
|
-
|
| Wed 19: |
1948 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
101.45g |
|
262.35g |
|
-
|
-
|
| Tue 18: |
1845 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
99.99g |
|
206.18g |
|
-
|
-
|
| Mon 17: |
1274 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
96.96g |
|
110.11g |
|
-
|
-
|
| Sun 16: |
1037 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
79.02g |
|
88.85g |
|
-
|
-
|
| Sat 15: |
1173 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
89.90g |
|
84.53g |
|
-
|
-
|
| Fri 14: |
452 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
20.70g |
|
52.67g |
|
-
|
-
|
| Thu 13: |
1287 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
82.12g |
|
144.91g |
|
-
|
-
|
| Wed 12: |
1424 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
89.54g |
|
169.78g |
|
-
|
-
|
