ich maria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Thu 9: 536 * 34%
Fat:
 
Prot:
 
Carbs:
3.15g
 
76.05g
 
50.40g
- -
July 2018
Mon 23: 1111 * 69%
Fat:
 
Prot:
 
Carbs:
29.01g
 
61.45g
 
146.80g
- -
Sun 22: 932 * 58%
Fat:
 
Prot:
 
Carbs:
38.76g
 
67.07g
 
78.35g
- -
Sat 21: 2073 * 130%
Fat:
 
Prot:
 
Carbs:
93.19g
 
132.83g
 
165.49g
- -
Fri 20: 774 * 48%
Fat:
 
Prot:
 
Carbs:
6.65g
 
96.79g
 
83.02g
- -
Thu 19: 1383 * 86%
Fat:
 
Prot:
 
Carbs:
57.46g
 
96.12g
 
113.59g
- -
Wed 18: 887 * 55%
Fat:
 
Prot:
 
Carbs:
8.60g
 
79.35g
 
120.49g
- -
Tue 17: 1845 * 115%
Fat:
 
Prot:
 
Carbs:
79.08g
 
86.70g
 
203.02g
- -
Mon 16: 1349 * 84%
Fat:
 
Prot:
 
Carbs:
49.07g
 
129.27g
 
96.46g
2363*  1014
Sun 15: 1311 * 82%
Fat:
 
Prot:
 
Carbs:
44.31g
 
112.03g
 
126.35g
- -
Sat 14: 1039 * 65%
Fat:
 
Prot:
 
Carbs:
36.63g
 
68.15g
 
96.01g
- -
Fri 13: 1014 * 63%
Fat:
 
Prot:
 
Carbs:
66.24g
 
35.87g
 
63.97g
- -
Thu 12: 1237 * 77%
Fat:
 
Prot:
 
Carbs:
43.40g
 
88.75g
 
134.10g
- -
Wed 11: 864 * 54%
Fat:
 
Prot:
 
Carbs:
37.29g
 
18.21g
 
110.28g
- -
Tue 10: 992 * 62%
Fat:
 
Prot:
 
Carbs:
35.79g
 
60.81g
 
102.31g
- -
Mon 9: 1463 * 91%
Fat:
 
Prot:
 
Carbs:
51.50g
 
113.20g
 
131.60g
- -
Sun 8: 1380 * 86%
Fat:
 
Prot:
 
Carbs:
21.36g
 
144.12g
 
151.37g
- -
Sat 7: 2522 * 158%
Fat:
 
Prot:
 
Carbs:
151.13g
 
129.47g
 
100.17g
- -
Fri 6: 1534 * 96%
Fat:
 
Prot:
 
Carbs:
19.63g
 
160.27g
 
172.30g
- -
Thu 5: 1278 * 80%
Fat:
 
Prot:
 
Carbs:
58.40g
 
59.00g
 
124.80g
- -
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